総監修：TIPNESS 　監修：赤沼直美

TIPNESS presents Work Out series　HOLLYWOOD YOGA [2DVD PACK]

#1-DVD

1. Introduction

2. Warming Up

3. Work Out～立位のPOSE

4. Floor Conditioning～調整とストレッチのPOSE

5. Cool Down

#1-DVD

1. Introduction

2. Warming Up

3. Work Out～立位のPOSE

4. Floor Conditioning～調整とストレッチのPOSE

5. Cool Down